tag:blogger.com,1999:blog-37329239.post1022382186660148533..comments2023-03-27T00:49:04.636-07:00Comments on TRI Vortex: Another Milestone!...For Me AnywayTRI Vortexhttp://www.blogger.com/profile/06091250559332644862noreply@blogger.comBlogger8125tag:blogger.com,1999:blog-37329239.post-48400528326513985732009-01-29T15:10:00.000-08:002009-01-29T15:10:00.000-08:00Dude! What's happening with your training? I miss ...Dude! What's happening with your training? I miss reading about it. Shoot for Mr. Consistency! I wanna read about your tri life.SixTwoThreehttps://www.blogger.com/profile/10666027896143024308noreply@blogger.comtag:blogger.com,1999:blog-37329239.post-87548564864172768812008-11-02T20:06:00.000-08:002008-11-02T20:06:00.000-08:00Nice run - way to go! I remember when I was first...Nice run - way to go! I remember when I was first building my running base, getting past 4 miles was real tough...lots of pain! Keep up the great work!triblog carolhttps://www.blogger.com/profile/04501934669160390776noreply@blogger.comtag:blogger.com,1999:blog-37329239.post-32367745509800381232008-10-31T11:32:00.000-07:002008-10-31T11:32:00.000-07:00Wow! Way to go on your run!Wow! Way to go on your run!Frayed Laceshttps://www.blogger.com/profile/08055135998797939473noreply@blogger.comtag:blogger.com,1999:blog-37329239.post-15006252221262672022008-10-30T16:01:00.000-07:002008-10-30T16:01:00.000-07:00Good job on the run. Depending on your weather con...Good job on the run. Depending on your weather conditions salt tabs may help with cramping on longer runs.<BR/><BR/>Dude. SHOES. Let us know what you get.Stef0115https://www.blogger.com/profile/05803971928926890921noreply@blogger.comtag:blogger.com,1999:blog-37329239.post-23241691995211056402008-10-29T11:29:00.000-07:002008-10-29T11:29:00.000-07:00yea new shoes needed for sure, you will feel the d...yea new shoes needed for sure, you will feel the difference! congrats on your 5 miler, nice job on getting it done! <BR/><BR/>read your comnment, you have labs? yellows? lets link up?Eileen Swansonhttps://www.blogger.com/profile/17864965903720887136noreply@blogger.comtag:blogger.com,1999:blog-37329239.post-5975407710140815622008-10-29T08:39:00.000-07:002008-10-29T08:39:00.000-07:00Congrats on the 5+ miles!Maybe new shoes will help...Congrats on the 5+ miles!<BR/><BR/>Maybe new shoes will help with the cramping. 2 years is an awfully long time to be running in the same shoes.ShirleyPerlyhttps://www.blogger.com/profile/09237828591170908960noreply@blogger.comtag:blogger.com,1999:blog-37329239.post-21308892365549208362008-10-28T05:37:00.000-07:002008-10-28T05:37:00.000-07:00Glad to see you posting again. :-)Yes, you need n...Glad to see you posting again. :-)<BR/><BR/>Yes, you need new shoes!!Anonymoushttps://www.blogger.com/profile/03231464198799653331noreply@blogger.comtag:blogger.com,1999:blog-37329239.post-40518941431898460172008-10-27T14:33:00.000-07:002008-10-27T14:33:00.000-07:00Yo Tri V, long time no speaky....Looks like you go...Yo Tri V, long time no speaky....<BR/><BR/>Looks like you got it going on good. Ummmm, 2 years? Bad Tri-Vortex! 4-500 miles dude. New shoes!!! I used to get bad cramps in my calves too. They've gone away now. The longer you run, the easier it will get.<BR/><BR/>Thanks for the kind words, bro. I'll see you on the other side of Iron.Weshttps://www.blogger.com/profile/11399853707178925175noreply@blogger.com