(Purple = Swim, Green = Bike, Yellow = Run)
Well this month is going to be different or at least back to the usual workouts. Let's see how this works out this month. I'm heading over to the gym tonight to get back on the dreadmil. I'm thinking about a mini-brick tomorrow, and definitely a ride with TriChef on Saturday morning.
PS. For those of you near the Inland Empire or even just interested in an interesting Bike or Run...On June 23rd they will be opening up the 210 Freeway for recreational activities and events. There's going to be a 5K Run, 5 & 10 Fun Bike Ride, and some other events. Here is the link (http://www.playonthe210.org/). I'll be there, I mean come on...how many times have you biked ON the Freeway.
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4 comments:
More yellow! More yellow! Dude, I swam this week further than you ran last month! LOL. Keep up the good work, TV, and have fun on the freeway. Sounds like a blast.
maybe you need to have someone look at the foot and/or your shoes?!?!
playonthe210 sounds fun. what are you planning to do - bike or run?
Be careful with your foot health: if you have one small problem that explodes into something bigger, you're going to be down and forced to push through one major pain threshold. And nobody wants to do that.
Get better and find out what's up!
playing on the freeway sounds like fun! especially if there are some really nifty overpasses....
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